Auckland Therapy is a group of psychotherapists offering counselling and psychotherapy services in Auckland. We offer therapy for a wide range of relational, psychological, emotional and behavioural issues. Our clients include individuals, couples, children, teens and their families.
Don't stand so close to me Learning to share more of yourself
by Andrea Bentley 10 December 2018.
Help your kids develop mindfulness Simple ideas for parents
by Caroline Witten-Hannah, 3 December 2018.
A guide to grieving Four tasks of grief
by Helen Creagh 27 November 2018.
How we 'face' the world Social adaptation and trauma
by Paul Wilson 1 November 2018.
Does conflict damage relationships? Four predictors of relationship failure
by Helen Creagh 27 September 2018.
The relationship merry-go-round "I do it all for you!"
by Andrea Bentley 21 September 2018.
A few tips for children experiencing the death of a loved one Supporting grieving kids
by Caroline Witten-Hannah, 17 September 2018.
Beyond gay and straight Three facts about sexuality everyone show know
by Paul Wilson 1 September 2018.
Moving beyond shock & trauma Adjusting to change
by Angelika Schuster 20 August 2018.
A very helpful resource Eight advantages of group therapy
by Bill Farrell 11 August 2018.
The lasting wound Lingering impacts of childhood emotional, mental and physical abuse
by Andrea Bentley 1 August 2018.
What's going on? How to help
by Caroline Witten-Hannah, 17 July 2018.
Is shame shutting you down ? Time for a emotional declutter!
by Paul Wilson 10 July 2018.
How to maximise use of time & money Set goals, focus & number of sessions
by Bill Farrell 1 July 2018.
When love hurts Is your love-life stuck on repeat?
by Andrea Bentley 27 June 2018.
A silent epidemic Invisible damage caused by invalidation in relationships
by John Bryant 7 June 2018.
Unrecognised trauma The long shadow of abuse and neglect
by Paul Wilson 23 May 2018.
The danger of mollycoddling Supporting independence and building resilience
by Caroline Witten-Hannah, 11 May 2018.
It's time to consult your unconscious And discover what's going on under the surface
by Bill Farrell 11 May 2018.
Are you stuck on repeat? Ending the cycle of anxiety, depression or anger
by Paul Wilson 19 April 2018.
EMDR trauma treatment : Recover from trauma by activating your natural healing processes
by Anna Drijver, 2 April 2018.
Off the iPad Mud: A creative and healthy alternative to screen time for kids
by Caroline Witten-Hannah, 23 March 2018.
Why should I feel bad emotions ? The surprising role of 'bad' emotions in maintaining wellbeing
by Paul Wilson 19 March 2018.
School anxiety is common after a break ?Practical tips for easing kids back into school
by Caroline Witten-Hannah, 27 January 2018.
On alert all the time ?Hakomi psychotherapy : nonviolence, mind-body holism and mindfulness
by Penny Kennett, 14 November 2017.