Auckland Therapy is a group of psychotherapists offering counselling and psychotherapy services in Auckland. We offer therapy for a wide range of relational, psychological, emotional and behavioural issues. Our clients include individuals, couples, children, teens and their families.
What's going on? How to help
by Caroline Witten-Hannah, July 2018.
Is shame shutting you down ? Time for a emotional declutter!
by Paul Wilson July 2018.
How to maximise use of time & money Set goals, focus & number of sessions
by Bill Farrell July 2018.
When love hurts Is your love-life stuck on repeat?
by Andrea Bentley June 2018.
A silent epidemic Invisible damage caused by invalidation in relationships
by John Bryant June 2018.
Unrecognised trauma The long shadow of abuse and neglect
by Paul Wilson May 2018.
The danger of mollycoddling Supporting independence and building resilience
by Caroline Witten-Hannah, May 2018.
It's time to consult your unconscious And discover what's going on under the surface
by Bill Farrell May 2018.
Are you stuck on repeat? Ending the cycle of anxiety, depression or anger
by Paul Wilson April 2018.
EMDR trauma treatment : Recover from trauma by activating your natural healing processes
by Anna Drijver, April 2018.
Off the iPad Mud: A creative and healthy alternative to screen time for kids
by Caroline Witten-Hannah, March 2018.
Why should I feel bad emotions ? The surprising role of 'bad' emotions in maintaining wellbeing
by Paul Wilson March 2018.
School anxiety is common after a break ?Practical tips for easing kids back into school
by Caroline Witten-Hannah, February 2018.
On alert all the time ?Hakomi psychotherapy : nonviolence, mind-body holism and mindfulness
by Penny Kennett, December 2017.