Auckland Therapy
Citywide Counselling & Psychotherapy

Auckland skyline

For help through the tough times

An experienced team of professional registered therapists offering general counselling and specialist psychotherapy services for children, teens, adults, couples & families.

For relationships, anxiety, sex & sexuality, anger management, depression, addictions, abuse,  grief, panic attacks, OCD, phobias, pornography, personality disorders, self-esteem, etc.


Feeling too much?

feeling too muchAre you stuck on repeat? Ending the cycle of anxiety, depression or anger

by Paul Wilson April 2018.

EMDR Trauma Workshops

EMDR trauma treatmentEMDR trauma treatment : Recover from trauma by activating your natural healing processes

by Anna Drijver, April 2018.

Getting kids off the iPad

kids playing in mudOff the iPad Mud: A creative and healthy alternative to screen time for kids

by Caroline Witten-Hannah, March 2018.

Hating feeling bad?

bad emotionsWhy should I feel bad emotions? The surprising role of 'bad' emotions in maintaining wellbeing

by Paul Wilson, March 2018.