Psychotherapy & counselling & blog

Some of our hardworking team of registered professional therapists take time out to write these informative and insightful pieces on relationships, sex, parenting, grief, trauma, abuse, emotions, mental health, depression, anxiety, counselling & psychotherapy. 

Auckland Therapy is a group of psychotherapists offering counselling and psychotherapy services in Auckland. We offer therapy for a wide range of relational, psychological, emotional and behavioural issues. Our clients include individuals, couples, children, teens and their families.

Welcome to our psychotherapy & counselling blog. Please follow us on Facebook to get notifications of future posts.

Recent posts


Centrepoint documentary

Centrepoint documentary : Heaven & hellWhat's this about? Cautions & support services

by Beth St Claire  2 June 2021.

When love hurts

Abusive relationships : Power & controlAnatomy of an Abusive Relationship Power, control & the abuse cycle

by Jessica Tutty  1 May 2021.

Helping kids cope

Covid19: Helping kids copeEmotional availability Sad, angry and frightened kids: General guidelines

by Sue Bradshaw  4 June 2020.

Families facing uncertainty

Covid: Families facing uncertaintyFrustrated? Anxious? Angry? Uncertainty can be a major contributor to frustration

by Sue Bradshaw  13 May 2020.

Top posts

Early Relational Trauma

The lasting wound Lingering impacts of childhood emotional, mental and physical abuseThe lasting wound Lingering impacts of childhood emotional, mental and physical abuse

by Andrea Bentley 1 August 2018.

Emotional abuse

emotional abuseA silent epidemic Invisible damage caused by invalidation in relationships

by John Bryant 7 June 2018.

Coping with invisible wounds

unrecognised traumaUnrecognised trauma The long shadow of abuse and neglect

by Paul Wilson 23 May 2018.

All topics

Sex & sexuality


Raising kids



Psychotherapy & counselling