Trauma & PTSD Support Group

Description : A facilitated support group for those experiencing trauma-related symptoms such as persistent negative mood, avoidance, intrusive thoughts, increased reactivity, inability to focus, flashbacks, nightmares, insomnia, memory loss, mistrust and hypervigilance amongst others.

Suitable for those either waiting to engage in personal therapy or currently engaged with or transitioning out of therapy, and who would benefit from meeting others with similar experiences to learn how to cope, improve relationships and build resiliency.

Maximum 10 participants, mixed gender.

Previous participants feedback :

• Thank you so much for helping to turn the darkness to a brighter place – Graham
• Thank you – it’s meant the world – Sara
• Thank you for your knowledge, holding and guiding our group – Lisa
• Thanks heaps Debbi for running this group, it has been a massive help - Neville

Facilitator : Debbi Lyons, Registered Psychotherapist

Next group : Starts Summer 2025

Venue : Birkenhead, North Shore, Auckland

Format : Meets weekly in-person for 9 sessions

Cost : $630

To apply for this or future groups visit thetherapygarden.co.nz and submit a request to attend via the contact form. Please supply your contact number for a brief telephone conversation prior to confirmation of place.