Gaby Suhl

Registered Psychotherapist, Grad Dip in Psychotherapy Studies

Apollo Centre for Health and Wellness, 119 Apollo Drive, Rosedale, Auckland
Online sesssion available
Email : gabysuhl@gmail.com
Website: www.psychotherapyatapollo.co.nz/practitioners/gaby-suhl

Client Types : Adults (18+).

Hi, I'm Gaby, a psychotherapist supporting adults from my therapy room in Rosedale.

Life's challenges can often feel overwhelming, and it's not always easy to face them alone. I offer a safe, non-judgemental space where we can explore what’s weighing on you—whether it’s past experiences, current struggles or patterns that feel hard to break.

My Approach : My approach is rooted in psychodynamic psychotherapy, which means we’ll look beyond the surface to understand the deeper, often unconscious influences shaping your thoughts, emotions and behaviours. Therapy isn’t about changing who you are-it’s about making sense of your story, embracing where you’ve been and finding a way forwards that feels right for you.

The therapeutic relationship is one of the most important factors in psychotherapy. Finding the right therapist is a deeply personal decision, and at its core, it comes down to whether you feel safe, understood, and able to build trust over time.

The first session is an opportunity to explore this—there’s no pressure or commitment. It’s a chance for us to have an open conversation about how you felt during our time together and whether we both feel like we are a good fit.

If you are looking for a place to reflect and heal, I’d love to support you on that journey and I look forward to hearing from you.

Issues Covered : ADHD, Adoption, Anger Management, Anxiety, Breakup & Divorce, Depression, Emotional Instability, Grief & Loss, Identity, Loneliness, Men's Issues, Migration Adjustment,  Personal Development, Relationship Issues, Religious Issues, Self-Esteem, Self-Harm, Sex, Sexuality and Gender, Sexual Abuse, Stress, Toxic Shame, Transitions & Change, Workplace Issues

Qualifications : Graduate Diploma in Psychotherapy Studies (AUT)

Registrations and Memberships: PBANZ, APANZ

Languages Spoken : English, Spanish.

Fees : $160 per 50 minute session.

Contact Details : Since I don’t have my phone with me during sessions, the best way to reach me is by email at gabysuhl@gmail.com.