I work with clients on any challenges in their daily lives and with those who want to explore the past to deepen their knowledge of themselves to become free of its control. I enjoy supporting clients discover coping mechanisms and becoming free to be themselves and enjoy life.
Therapy Service and Approach : I am a relational psychodynamic therapist. I offer a gentle, safe space to work through the issues my clients want to address. I recognize wellness is holistic and depends on physical, psychological, social and spiritual wellbeing. I welcome all these aspect into therapy work.
Increased self-awareness is often the key to finding life-enhancing coping mechanisms and achieving the desired changes. Thus, my interest lies in helping you understand yourself better via gentle, respectful and deep inquiry into your feelings, thoughts, bodily sensations and behaviours. Curiosity about physical sensations occurring during the session helps make traumatic experiences and emotions more accessible and tolerable.
I offer both short and long-term therapy. I am experienced working with clients dealing with anxiety, depression, life changes, relationship issues, identity exploration and trauma and its somatic expression. I worked years with young adults going through challenges related to loss, grief, and trauma. My interest in the topics covered originate both from personal and professional experience.
Client Types : Adults.
Issues Covered : Anxiety, Depression, Life changes, Trauma, Relationship issues, Self-Esteem, Identity, Mind-Body, Religious issues, Immigration, Pregnancy, Motherhood.
Registrations : PBANZ, MNZAP
Qualifications : Master of Psychotherapy (AUT), Graduate Diploma in Psychotherapy (AUT), Graduate Diploma in Psychology, Bachelor of Social Work
Languages : English & Finnish
Fee : $140/50min
Location : Silverdale, close to Hibiscus Coast Bus Station
Contact Details : email at salonpaae@gmail.com, phone 028 415 3156