Interested in Group Therapy?

Do you want to understand yourself or your relationship patterns better, or do you struggle with:

  • Anxiety or depression
  • Relationship difficulties and breakups
  • Managing life changes or transitions
  • Trauma, bereavement or loss
  • Work stress or burnout

Then group therapy maybe for you. Through developing and exploring relationships within the group, challenges that you have in life may emerge and new solutions to old problems may be found.

The therapy group is a supportive environment for change to occur and takes place on Tuesday mornings in Grey Lynn, Auckland. It is a slow open group so we take new members throughout the year.

 

The weekly group is facilitated by two experienced group therapists:

  • Sarah Brown is an experienced psychotherapist and group analyst and a clinical member of the Institute of Group Analysis London.
  • Penny Woods is an experienced psychiatrist, and an associate member of the Australian Association of Group Psychotherapists.

If you are interested in knowing more or in joining our group, or would like to make a referral, email: sarah@kewtherapy.co.nz or pennywoodstherapy@gmail.com